Showing posts with label meal prep. Show all posts
Showing posts with label meal prep. Show all posts

Wednesday, September 6, 2017

Weekly Meal Prep-9/6/17



5 Salads, 8 Dinners, and lots of Snacks!

Lunch-Lemony Kale & Beet Salads

Dinner #1 Veggie Burgers with Shishito Peppers & Sesame Kale

Dinner #2 Miso Tofu with Roasted Sweet Potatoes & Sauteed Water Spinach with Garlic

Snack Mix-Raw Almonds, Raw Pepitas, and Golden Raisins

*I haven't posted since 1/2/17!  I'll get back to my marathon training recap at some point, but I feel as though the direction of my Instagram and Blogging posts will focus more on meal planning and meal preparation.  If you have any questions, feel free to DM or email me!

IG-@eastvillageveg 
Email-eastvillagevegan@gmail.com

Julie

Monday, December 8, 2014

Weekly Meal Prep

Every Sunday I prepare meals for the upcoming work week. Typically, it takes about 2 to 3 hours depending on how simple or complex (meaning how ambitious I feel) the meals are. 

This past Sunday I attended my first Vegan Cookbook Club (will post before the holiday), which required cooking, commuting, and attending the event. Therefore meal planning got pushed back until today. 

Here's a photo essay of what I made. *Bonus dry erase menu included at the bottom. This allows me to remember what's in the fridge before opening it to save energy. 
Sesame Tofu Green Salad
Pesto Tempeh Salad

Vegan Boca Chicken Salad 

More salads 




What are your meal plans for the week? 

Leave a comment and share what you're making. 

Enjoy the week!