Wednesday, May 27, 2009

Three Grain Tempeh with Couscous

For dinner I made couscous with tempeh and roasted brussel sprouts.  I enjoy making cous cous because it only takes about 7 minutes. 

Recipe for couscous:
1 cup french couscous
1  1/2 cup of water
extra virgin olive oil

2-3 T nutritional yeast
1/8 tsp garlic powder
1/4 tsp dried parsley
salt & pepper to taste

Boil water with 1 TB of olive oil.  
Add couscous and bring to a boil.  Then turn the heat off, remove the pot to another burner, and cover for 5 minutes.
Next, remove the lid (I used a small plate) and fluff cous cous with a fork. 
 Then add the seasonings and finish with an additional tablespoon of olive oil.  
Fold all the ingredients together and enjoy!
I also had a side of BBQ sauce for dipping:)

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