Sunday, May 26, 2019

Tropical Beauty Green Smoothie

Smoothie of the Day

       Recipe adapted from Angela Liddon’s Oh She Glows Cookbook. 

1 banana
1 cup frozen mango
1 cup Organic Baby Spinach
1 lime (juiced)
A little fresh ginger 
1 cup of water

Blend in a Vitamix until smooth. Top with sliced banana, strawberries, coconut, and chia seeds. Enjoy! 

Monday, March 4, 2019

Tokyo Marathon 2019

Imperial Palace

Nike Harajuku

Shinjuku Gyoen National Garden

Shibuya Crossing with Wakaha and Kiet

Tokyo Marathon Expo

Tokyo Tower

Views from the Main Deck

QDR Team Tokyo

Tokyo Metropolitan Government Building (Start Area)

Race pics


Post race with my dear friend Alexandria

At Tokyo Station with my brother Kiet.  See you again soon!

Sunday, November 11, 2018

NYC Marathon 2018

 Marathon Village-Before the start
 At the start with Pablo
 Thanks for organizing a safe transport to the start Kevin!