Wednesday, May 20, 2009

A Typical Day of Eats

Breakfast usually consists of oatmeal during the week.  I like the Old Wessex 100% Natural Whole Grain Instant Oatmeal. All I have to do is measure 1/4 cup of instant oats into a bowl, add 1 T of Organic Grade A Maple syrup, boil 1/2 a cup of water, add to oats and stir. Takes about 2 minutes to make.  On the weekends, you can find me eating this.

Some of you may already know, but after breakfast and working out, I usually have a smoothie.  This is a blueberry, banana, strawberry and mango smoothie with ricemilk.  
Then it's time for a real lunch.  I've been on a sandwich kick lately.  See my "Sandwich 3 Ways" post here.  Today's sandwich is made with BBQ tempeh strips, tomato, lettuce and vegannaise aka a TLT.  Here's an inside shot (I made an extra sandwich for tomorrow).

For a snack, I either have fresh or dried fruit. 

Dinnertime.  Today's dinner was a vegan chicken strip salad with a vegan caesar dressing. 
I try to have carbs earlier in the day and save my salads for the evening. 

What's your "Typical day of Eats"?  Post about it on your blog or leave a comment.  Also stay tuned for a few restaurant reviews including Lan Cafe and Mamoun's Falafel and Stogo.


  1. That TLT looks great! Sandwiches are the best :)

  2. Gauri Radha गौरी राधाJune 3, 2011 at 12:28 AM

    The vegan salad looks good, great for a summer evening.