Breakfast usually consists of oatmeal during the week. I like the Old Wessex 100% Natural Whole Grain Instant Oatmeal. All I have to do is measure 1/4 cup of instant oats into a bowl, add 1 T of Organic Grade A Maple syrup, boil 1/2 a cup of water, add to oats and stir. Takes about 2 minutes to make. On the weekends, you can find me eating this.
Some of you may already know, but after breakfast and working out, I usually have a smoothie. This is a blueberry, banana, strawberry and mango smoothie with ricemilk.
Then it's time for a real lunch. I've been on a sandwich kick lately. See my "Sandwich 3 Ways" post here. Today's sandwich is made with BBQ tempeh strips, tomato, lettuce and vegannaise aka a TLT. Here's an inside shot (I made an extra sandwich for tomorrow).
For a snack, I either have fresh or dried fruit.
Dinnertime. Today's dinner was a vegan chicken strip salad with a vegan caesar dressing.
I try to have carbs earlier in the day and save my salads for the evening.
What's your "Typical day of Eats"? Post about it on your blog or leave a comment. Also stay tuned for a few restaurant reviews including Lan Cafe and Mamoun's Falafel and Stogo.