Friday, August 28, 2015

21 Day Cleanse-Day 12

Day 12


Breakfast
  •  1-20 oz Warm Lemon Water
  • 1-Mug of Organic Peppermint Herbal Tea
Lunch
  • Romaine salad with shredded squash, carrots, kale patties,mushrooms, and tomatoes
  • 1-16 oz. Green Smoothie (banana, pear, kale, romaine, cucumber, frozen mango, lemon, coconut water and filtered water)
Snack
  • Raisins
  • Raw Cacao bites
Dinner
  • Beyond Sushi leftovers-1/2 soba mushroom wrap
  • pickle me roll (avocados gobo, carrot ginger sauce, and black rice
Workout
  • 30 min bike
Post workout
  • Gluten free bread with sliced pears and agave
Snack #2

  • No bake granola bite
  • Raw cacao square

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