Friday, August 28, 2015

21 Day Cleanse-Day 13

Day 13


Breakfast
  • 1-Mug of Organic Peppermint Herbal Tea
Lunch
  • 1-16 oz. Green Smoothie (banana, pear, kale, romaine, cucumber, frozen mango, lemon, coconut water and filtered water)
Snack
  • Apple
  • Raw cashews
Dinner
  • Dining out-Caravan of Dreams
  • Raw beet ravioli
  • Raw tapas sampler
Workout
  • 4 mile run
  • 20 minute bike
Post workout
  • Acai bowl with granola, bananas, blueberries, and agave
Snack #2

  • No bake granola bite

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