Day 8-4/13
Breakfast
- 1-20 oz Warm Lemon Water
- 1-Mug of Organic Peppermint Herbal Tea
Lunch
- Romaine salad with shredded squash
- 1-16 oz. Green Smoothie (banana, pear, kale, romaine, cucumber, frozen mango, frozen pineapple, lemon, and filtered water)
Snack
- Raisins
- Raw Brazil nuts
- Raw Cashew pieces
Dinner
- Dining out-Quintessence
- Buddha Bowl-Kale, romaine, cucumber, tomato, red onion served with house dressing
Workout
- Rest
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